Recipes

Healthy eating shouldn’t be so complicated. These clean food recipes are designed to be quick and easy to make. I’m a big believer in eating a diet high in whole foods (with LOTS of veggies), quality ingredients, and minimal processing. I’m not one to count calories, macros, ratios, etc. My focus is on consuming high quality nutrient-dense foods, minimal sugar, and avoiding junk food. Keep it simple and you will stick with it for the long run.

This was a super QUICK recipe I threw together the other night when I was low on groceries and short on TIME ? I just picked a few fresh veggies that I knew I needed to use up soon in my kitchen and threw them all...

I came up with this recipe the other night when I wanted to make my yummy zucchini noodle lasagna (featured in my cookbook if you want the recipe) but it got too late.I needed dinner on the table super quick and this recipe did the...

This QUICK TASTY dish works GREAT with my homemade peanut sauce!.Just throw your favorite veggies in sauté pan with some shrimp or scallops. Top with peanut sauce and enjoy!...

This QUICK and EASY salad is one of my favs!! The combo of sweet and savory…I just can’t get enoughIf blue cheese scares you away, like it used to do for me , you can just swap out for parmesan....

The great thing about veggie soups…you can just throw in whatever you have on hand with some seasonings and it usually turns out pretty good!! I added riced cauliflower to this one which turned out perfect for a low-carb option. My guy actually thought it was...

This quick tasty recipe requires just a few key ingredients and you’ll have dinner on the table in no time! This also makes a great lunch for the week if you’re #mealprepping. Serve in cabbage cups for a great #lowcarb option....