This is a super quick recipe with lots of protein and veggies. The enchilada sauce only takes a few minutes to mix together but you can always omit if you're really short on time and just top with salsa or hot sauce instead. Full of flavor either...

This is a hearty recipe that will fill you up without weighing you down. This recipe serves 4 and makes great leftovers so if your family doesn't eat it all on the first night, it will be just as good the next day! It requires...

I love quinoa! It can be used in so many different recipes. It's a great superfood with tons of nutrients, lots of protein to keep you full longer, and you can make a big batch at the start of the week and use it in...

In this recipe I use rice pasta which is a great wheat-free/gluten-free alternative to traditional pasta. It doesn't weigh you down the same but the consistency is still very similar to traditional wheat pasta. I have tried many other wheat-free alternatives in the past and...

This RED WHITE and BLUE salad is perfect way to celebrate the 4th of July! I love summer time when fresh berries are in season. This salad is a great combination of sweet and savory. Enjoy!!...

This salad only takes under 10 minutes to throw together and makes a great main course salad for two, or a side salad for 4. To make the sald even quicker, I usually wash and pre-chop my veggies the day I go grocery shopping. Then...

Fish cooks SO quick so this is a SUPER FAST recipe, especially if you have some cooked quinoa on hand already from food prepping Sunday (see previous post). Loaded with veggies, proteins and YUMMY FLAVOR!!...

Gotta love tacos!! This TASTY DISH is LOADED with YUMMY VEGGIES that will fill you up without the guilt! I always keep organic ground turkey on hand since it's QUICK to cook and you can use it in SO MANY different recipes....