This recipe makes a great appetizer for company or can be a main course for two. Super quick to make and so tasty....

QUICK week-night meals are a LIFE SAVER when you're worn out from a busy day, don't feel like cooking but you're trying so hard to stay HEALTHY and avoid the temptation of ordering delivery food. There are a few things I keep on hand pretty...

Smoothies are a QUICK & TASTY way to get your dose of fruits, veggies, and superfoods first thing in the morning. I always keep frozen fruit on hand to throw into the blender with some superfood protein powder for a quick go-to breakfast or lunch....

This is one of my favorite recipes!! Zucchini noodles are just fun to make to start with (and if you don’t have a vegetable spiralizer, I got mine for about $20 on Amazon OR lots of grocery stores now carry pre-spiralized zucchini in the salad...

Whenever I’m looking for a super quick meal because I don’t feel like cooking, THIS is my go-to. I used Lotus Foods organic millet and brown rice ramen noodles (get them here: Organic Brown Rice Ramen (12 Pack Per Bag)). It’s organic gluten free and...

If you’re looking for a QUICK weeknight recipe, this one only takes about 10-15 minutes and is FULL of FLAVOR! If you’re using frozen shrimp, just make sure it’s defrosted before you start the recipe....

Quick breakfast idea for when you're short on time (story of my life!). Whole-grain toast with a couple slices of tomato and red onion, one fried egg, topped with avocado, salt, and pepper. Simple and satisfying :)...

Yum Yum Yum, one of my FAVORITE comfort foods to make that's hearty, tasty, and still full of veggies and high-fiber lentils so you can eat it guilt-free :) *Make it vegetarian - just omit the sausage and swap vegetable broth for chicken broth...

Happy Friday!! I know the weekend can be the easiest time to forget about healthy eating and opt for delivery food instead because you're exhausted from the long week. That's when it helps to have some quick go-tos you can make for the family that...